| Water | 70.45g | 
| Energy | 113.0kcal | 
| Energy | 473.0kJ | 
| Protein | 7.53g | 
| Total lipid (fat) | 0.43g | 
| Ash | 1.14g | 
| Carbohydrate, by difference | 20.45g | 
| Fiber, total dietary | 5.1g | 
| Sugars, total | 0.28g | 
| Calcium, Ca | 47.0mg | 
| Iron, Fe | 1.85mg | 
| Magnesium, Mg | 47.0mg | 
| Phosphorus, P | 134.0mg | 
| Potassium, K | 288.0mg | 
| Sodium, Na | 448.0mg | 
| Zinc, Zn | 0.77mg | 
| Copper, Cu | 0.208mg | 
| Manganese, Mn | 0.375mg | 
| Selenium, Se | 5.8??g | 
| Vitamin C, total ascorbic acid | 0.7mg | 
| Thiamin | 0.141mg | 
| Riboflavin | 0.055mg | 
| Niacin | 0.487mg | 
| Pantothenic acid | 0.172mg | 
| Vitamin B-6 | 0.103mg | 
| Folate, total | 62.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 62.0??g | 
| Folate, DFE | 62.0??g | 
| Choline, total | 26.9mg | 
| Betaine | 0.1mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.78mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 2.9??g | 
| Fatty acids, total saturated | 0.112g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 16:0 | 0.105g | 
| 18:0 | 0.007g | 
| Fatty acids, total monounsaturated | 0.038g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 0.038g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.186g | 
| 18:2 undifferentiated | 0.101g | 
| 18:3 undifferentiated | 0.085g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.09g | 
| Threonine | 0.277g | 
| Isoleucine | 0.356g | 
| Leucine | 0.639g | 
| Lysine | 0.527g | 
| Methionine | 0.098g | 
| Cystine | 0.071g | 
| Phenylalanine | 0.444g | 
| Tyrosine | 0.178g | 
| Valine | 0.434g | 
| Arginine | 0.413g | 
| Histidine | 0.207g | 
| Alanine | 0.342g | 
| Aspartic acid | 0.943g | 
| Glutamic acid | 1.21g | 
| Glycine | 0.305g | 
| Proline | 0.431g | 
| Serine | 0.472g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |